Three Magical Things We Learned Teaching Healing The Healer & Self-Care This Year

Three Magical Things We Learned Teaching Healing The Healer & Self-Care This Year

Over the past year, I’ve have had the honor of meeting and teaching almost 300 incredible human services and healing arts professionals throughout California.  I’ve been awed by their dedication to helping children and families and making a difference in the world.  I’ve also had the pleasure of starting to work with my husband, Rocky, who is a talented artist and began assisting the Healing the Healer workshops in May.  Here are the top three things we’ve learned along the way and wanted to share with you to help support your ongoing self-care! 1.  Self-care love-and humor!– go a long way when working with your husband (or anyone, for that matter).  We are together a lot now and as fabulous as that is, sometimes I get grouchy and need to draw some whimsical owls and laugh about goofy things, like the “disagreements” we have about fonts. Taking a walk on the beach and watching funny shows like 30 Rock and Parks & Rec also helps soothe the inner gremlins.  And starting the day with Seven Second Hug, the song we created for our holiday card, helps us to connect in the morning. Creating goofy, funny holiday cards to spread peace and love to our friends and family (and you!) also helps soothe the soul. 2. Watercolor sets for kids.  They are inexpensive, non-toxic, and easy to carry when traveling and can be used to create cards and notes.  We use Prang Washable Watercolors, which we found on Dick Blick. They even have metallic and glitter sets! 🙂  You can turn 8 colors into 64 by mixing them.  Here is a sample...
Sneak peak for you! Plus lambs and owls.

Sneak peak for you! Plus lambs and owls.

Albert Einstein:  “Creativity is intelligence having fun.”    Here’s a sneak peak at some of the whimsical animals you might discover in the Wonder Blog and coloring book…! (Make sure you sign up!) Feel free to PRINT and color this image of owlie & lamby, grabbing a cup of tea or coffee to settle in.  Maybe even create a story or write down words that make you happy, if you are so inclined.  (See Should’s v. Woo Hoo’s for more doodling tips!)   Until next time, enjoy your self-care woo hoos! and...