Forest Bathing For Your Health

Forest Bathing For Your Health

Hello Wonder Friends! Happy First Days of Summer. As the sun has been out here in Portland, Oregon the past few weeks, we’ve been enjoying some beautiful walks and hikes under the trees. (We came upon a gnome in a tree on one of our recent jaunts – see below.) ...
Eccentric Self-Care

Eccentric Self-Care

Hello wonder-friends!   I want you to know something. In this new and profound journey of healing we’re exploring, I’m writing to you for a very specific reason, and that is: when we connect here, on the social media merry-go-round, or at a workshop –...