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The One Self-Care Practice That Makes All The Difference

The One Self-Care Practice That Makes All The Difference

by Rachel Bavis | Nov 27, 2019 | Healing the Healer, self-care, Wonder Blog

Love (red outside violet inside) by Robert Indiana | New Orleans Museum of Art Sculpture Garden | Photo by Rocky Jaeger |  Hello Wonder Friends! “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie The...
Slow and Steady Wins The Race

Slow and Steady Wins The Race

by Rachel Bavis | May 12, 2019 | Healing the Healer, Wonder Blog

Hello Wonder Friends! In the last six weeks, we harnessed the wisdom of the turtle as we honored health, resilience, groundedness, and a slow and steady pace. We needed to schedule in our self-care as we traveled to more than ten different cities this month to teach...
Work-Life Balance… does it exist? Some tools and tips to help

Work-Life Balance… does it exist? Some tools and tips to help

by Rachel Bavis | Feb 28, 2019 | Healing the Healer, self-care, Wonder Blog

Hello Wonder Friends! I talk a lot about self-care and work/life balance in my Healing the Healer trainings. For this blog, I asked my wonderful husband and training partner, Rocky, to share his perspective on this topic. Take it away Rocky. (And thanks!) We all want...

Recent Posts

  • The One Self-Care Practice That Makes All The Difference
  • Take Charge to Recharge
  • Forest Bathing For Your Health

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