by Rachel Bavis | Nov 27, 2019 | Healing the Healer, self-care, Wonder Blog
Love (red outside violet inside) by Robert Indiana | New Orleans Museum of Art Sculpture Garden | Photo by Rocky Jaeger | Hello Wonder Friends! “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie The...
by Rachel Bavis | Sep 27, 2019 | Healing the Healer, self-care, Wonder Blog
Hello Wonder Friends! In one of our recent workshops, someone asked, “Do you really do these self-care practices you teach?” We answered truthfully, saying, “We really try.” As Yoda said, “Do or do not. There is no try.” Perhaps...
by Rachel Bavis | Jun 27, 2019 | Healing the Healer, Wonder Blog
Hello Wonder Friends! Happy First Days of Summer. As the sun has been out here in Portland, Oregon the past few weeks, we’ve been enjoying some beautiful walks and hikes under the trees. (We came upon a gnome in a tree on one of our recent jaunts – see below.) ...
by Rachel Bavis | May 12, 2019 | Healing the Healer, Wonder Blog
Hello Wonder Friends! In the last six weeks, we harnessed the wisdom of the turtle as we honored health, resilience, groundedness, and a slow and steady pace. We needed to schedule in our self-care as we traveled to more than ten different cities this month to teach...
by Rachel Bavis | Feb 28, 2019 | Healing the Healer, self-care, Wonder Blog
Hello Wonder Friends! I talk a lot about self-care and work/life balance in my Healing the Healer trainings. For this blog, I asked my wonderful husband and training partner, Rocky, to share his perspective on this topic. Take it away Rocky. (And thanks!) We all want...